Spiced carrot and lentil soup

Ingredients:

  • 2 tsp cumin flakes
  • 1 pinch chilli flakes
  • 2 tbsp olive oil
  • 400g grated carrot
  • 180g split red lentil
  • 700ml vegetable stock
  • 3/4 can coconut milk
  • packet of Pep & Lekker cumin & linseed seed snacks

Method:

  • Heat up a large saucepan and add the Cumin and chilli flakes and roast for 1 minute.
  • Add the oil, carrots, red lentils, veggie stock and half the coconut milk, mix well and bring to a boil.
  • Simmer for 15 minutes until the lentils are cooked.
  • Once cooked, blend with an immersion blender until a smooth consistency.
  • Add the remaining coconut milk and heat to your liking.
  • When piping hot sprinkle some Pep & Lekker cumin & linseed seed snacks on the top - no need for a piece of bread.

Serve and enjoy!


Source and with thanks to @the.plantbased.cat

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