Apple Carrot Turmeric Soup with Tahini

Made by the exceptionally talented Exceedingly Vegan using Dressini Foods Tahini AND Pep & Lekker Seed Snacks, this healthy, hearty soup is a great addition to your winter menu.

We suggest making it in bigger batches and freezing so you ALWAYS have a serving to hand!

INGREDIENTS:

·       1/2 red onion

·       2 tsp minced garlic

·       500g carrots peeled and diced

·       250g deseeded sweet apple, diced

·       1l water

·       1 tbsp lemon juice

·       2 veggie stock cubes

·       1 tsp turmeric

·       1 tsp sriracha sauce

·       Dressini Garlic & Herb Tahini dressing

·       Pep & Lekker Cumin & Linseed Seed Snacks

 

METHOD:

·       Peel carrots and dice them. Deseed and dice 2-3 sweet apples (pink lady is a good choice - you don’t need to peel the apples, it’s ok to leave the skin on)

·       You should be left with 500g carrots and 250g apples.

·       Finely chop up 1/2 red onion and sauté in some oil together with 2 tsp minced garlic until softened.

·       Add the diced carrots and apples to the pan together with 1l of water, 1 tbsp lemon juice, 2 veggie stock cubes, 1 tsp turmeric and 1 tsp sriracha sauce (you can add more if you like it spicy).

·       Cook for 20 min with closed lid or until the carrots and apples are soft.

·       Then either use a hand blender or pour everything into a large blender and blend until smooth.

·       Drizzle @dressinifoods Garlic & Herb Tahini dressing on top (like you would with sour cream or creme fraiche) and top with crushed @Pep & Lekker Cumin & Linseed seed snacks.